5 Tips for Avoiding the First Day Freakout

5 Tips for Avoiding the First Day FreakoutI dont care how far you are from your last first day of schooleverybody gets nervous on their first day of work at a new job. Will my coworkers like me? Where will I sit at lunch? Is my outfit too formal? Not formal enough? What if I get stuck in the elevator with the CEO? googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) Take a deep breath and set yourself some priorities 1. Make a good impression on your boss. 2. Dont make a bad impression on your colleagues. 3. Accomplish one relevant work task. There. Not too bad, right?Now, in order to calm down enough to tackle your to-do list, try these techniques from Joanne Troppello at CareerAddict1. Remind Yourself You Were ChosenOn every sweepstakes I used to enter as a kid, I always noticed the many will enter, few will win fine print at the bottom. Its true for jobs tooprobably a ton of people applied for the position youve just landed, and they picked YOU. Remind yo urself why you thought you were qualified for this job to begin with. A tip that seems silly but really works reread your resume and cover letter if you have to2. Remember a Past Professional SuccessThink back to your last job, or your favorite class in school, or a time you triumphed when the going got tough. Odds are you had to adjust to a new situation first, or had to confront obstacles in your patheven if it wasnt easy, you got through it and accomplished something awesome on the other side. Trust that the muscle memory of succeeding is inside you somewhere, and itll kick in when you need it.3. Focus on the PositiveTry to embrace the fact that you feel nervous. Accept it as proof that you want to do well at this new gig If you let it take you down a negative spiral, it can be hard to turn back towards the light. Decide to be optimistic, decide to feign confidence until you feel it, and hold your head up on the tedious office tour or HR presentation that will kick off your first day.4. Take the Initiative to InteractI always get nervous at new jobs because I am not a schmoozer. Im an introvert who would happily work side by side in silence with other introverts or my dogbut thats not how offices work. If social interaction at the workplace doesnt come easily to you either, have a plan for you. Greet everyone youre introduced to with a smile or a handshake, jot names down and sketch out a seating chart to remember where their desks are, and have some innocuous questions about where to get lunch or coffee ready to go in case theres a pause for conversation.Its nice to meet you I look forward to working together Really, thats all you need to get started.5. binnensee Your Manager as a CollaboratorOnce youve had a micromanage-y or overly critical boss its easy to go into a new job situation bracing for conflict. But see this job as a fresh start and remember that your boss is invested in your successtheyre on your team Ask questions when you have them, share yo ur enthusiasm for a particularly great project, and work smoothly with your colleagues, and theyll appreciate you just as much.And last but not least, lay out your outfit ahead of time. That ones not from CareerAddict, thats from my mom.5 Ways to Avoid First Day Nerves When Starting a New JobRead mora at www.careeraddict.com

How to Avoid the Number One Mistake Women Make When Negotiating for a Raise

How to Avoid the Number One Mistake Women Make When Negotiating for a Raise For years weve heard that the number one mistake women make negotiating for a raise is that they dont ask for one. In fact, in their 2003 bookWomen Dont Ask, authors Linda Babcock and Sara Lashever confirmed that hypothesis based on their research at the time. Women dont negotiate as often or as well as men.But now there isnew researchthat reveals that may be changing. Younger women, specifically women under 40, are asking for raises as often as men, and are successful in negotiating a higher salary. Thats great newsIf its true that were getting bolder and learning to advocate more for ourselves, we will undoubtedly be in the position to have to negotiate for a raise. And we need to know how to do it well.Certainly, you need to do your homework and research similar companies in your industry and geography to understand comparable salary ranges, but the fruchtwein powerful tool in any negotiation whether its f or a salary increase, promotion, or new position, is your value proposition.It has been my experience, coaching hundreds of professional women since 2007, that by far, the biggest blunder we make when negotiating for a raise isnot understanding our value.Lets face it. How can you possibly negotiate for yourself if you dont understand the most persuasive piece of information in a negotiation? In other words, why should a company give you an increase? Its never about how hard you work, your challenging workload, the long hours you put in, because thats your job Its the value your work brings to the organization that matters. Thats what your babo and your company care about. And if you are able to communicate that with confidence, you have a much greater chance of getting a well-deserved raise.How do you know what your value proposition is?In my book,The Politics of Promotion How High Achieving Women Get Ahead and Stay Ahead, I devote a full chapter to this. But in a nutshell, heres so me quick advice.Think about a few of the successful situations you have been involved in at work, and determine howyoucontributed to that success. If you werent leading the project, what welches your contribution to the team? What is it about your work and the manner in which you approach the work that leads to specific positive business outcomes?After you recall several of these projects, a pattern will emerge about your contribution. Thats your value proposition. Thats your secret sauce.Next reach out to a trusted colleague, mentor, or supervisor or former boss and ask them for feedback on this. Its important to understand how others perceive you as well. Perhaps they will validate it or give you more ideas of what they see your unique contribution to be. That gives you great insight.Whatever your value proposition, whats important in the negotiation is to communicate how this will help the company reach its objectives. What your boss and your company really need to know is how yo u are going to help them in the future. Position your value proposition as a benefit to the company, not to you personally. That gives you the ammunition to get a raise.--Bonnie Marcus, M.Ed, is an executive coach, author and keynote speaker focused on womens advancement in the workplace. A former corporate executive and CEO, Bonnie is the author of The Politics of Promotion How High Achieving Women Get Ahead and Stay Ahead, and co-author of Lost Leaders in the Pipeline Capitalizing on Womens Ambition to Offset the Future Leadership Shortage.Fairygodboss is committed to improving the workplace and lives of women.Join us by reviewing your employer

Short Article Reveals the Undeniable Facts About Cambridge Resume Writing Services and How It Can Affect You

Short Article Reveals the Undeniable Facts About Cambridge Resume Writing Services and How It Can Affect You The CV writing tafelgeschirrs might just what youd like to have and the good thing is there are many CV writing services are offered on the web. Resume writing services have a personalized approach to come up with a sort of resume that is sure to supply the maximum quality of professional resume writing. You will set your education more prominently on the webpage. So if youre searching for a resume relevant to the Information Technology, the ideal thing is to search for a resume writer who shall be well versed with the newest trends in the resume writing of the particular industry. Resume composing firms are a fantastic place from where you are able to readily get your resume crafted in a fashion which potential recruiters would want. The recruiters look just for relevant data in your resume. So its key importance for the job seekers to get the particular search phrase s in the resume. The End of Cambridge Resume Writing Services At our cheap essay writing service, you can be certain to acquire credible academic aid for a fair price, since the name of our site suggests. Scannable resumes need specific page designs because computer scanners cannot read certain products. You may also view a resume sample on the internet to find a notion of a professionally written resume. With our custom made essay offer, you can be guaranteed to get any kind of essay help you are searching for. Top Cambridge Resume Writing Services Choices Any paper is going to be written on time for an affordable price. Overall, theres nobody right approach to guarantee you a better document. Resume isnt only a slice of paper wherever your details are given. Then youve got to take a print out of your resume. Lies Youve Been Told About Cambridge Resume Writing Services Additionally, if your skill set becomes matched with job openings then definitely youll get the job. I f youre searching for work. Now, the work market is extremely complicated as well as it is extremely essential to get best resume writing services. As it has reached its all-time highs, it is up to job-seekers to capitalize on the opportunities and develop the tools needed to rise above the competition. The total cost of the writing service is another element when picking the most effective available service for you. Nevertheless, you ought to read the stipulations of the service offered to be sure in regards to the rates. Following are the points that could help you choose the ideal service there is. When you begin to compose the CV, its wise to compose all of your present skills and all of your qualifications on paper. Allow the wisdom and experience of Pinnacle Plus Resumes work for you to make a highly distinctive resume using the very best content, wording, layout and fashion. There are lots of sites which delivers a Resume builder facility. Its possible for you to u tilize time in improving the voreingestellt of your CV. Our strategy is to ensure it is simple and easy that you find the resume you will need. So, its essential to offer information that aids in manifesting your technical skills alongside knowledge and competencies. The career experts suggest that one must make the effect in such short duration in order to receive shortlisted in the screening practice. Nearly all the expert writing services are extremely proficient at highlighting your good skills in the exact great way.